Stuffed Mushroom Caps, the Vegan way

Stuffed Mushroom Caps, the Vegan way

I really do love mushrooms, sautéed, broiled, and grilled. I like to coat them with fajita spices and serve them with rice and beans, or just grilled with a little olive oil and salt and served as a “steak.” They can be served as appetizers or...
What’s in a Curry? Pumpkin!

What’s in a Curry? Pumpkin!

A while ago I had a bowl of pumpkin curry at one of my favorite cafes. I’ve been entranced ever since. I became obsessed with making my own. The result is a tasty curry that can be served with whatever vegetables you prefer. -- Just make sure to use a hearty...
Compassionate Holiday Meal Ideas

Compassionate Holiday Meal Ideas

I don't typically post holiday recipes or what to eat, drink, and cook. This year I've compiled some of my favorite recipes that you can use to wow your friends and amaze your family. All the recipes are vegan and gluten free, made from scratch, utilizing minimum...
Energy For The Day: Date & Nut Energy Balls

Energy For The Day: Date & Nut Energy Balls

I’ve been eating “energy” bars since the day I started bicycling long distance, i.e., a LONG time ago. I remember when Power Bar was still a small mom and pop company operating used equipment to crank out their protein packed goodies for athletes...
Black Bean and Tempeh Chili

Black Bean and Tempeh Chili

October is National Chili Month (the dish not the pepper) and in celebration, I thought I would bring this tried and true recipe to your attention. Having grown up in the Southwestern United States, making a good chili carries with it a sense of pride. From "A...