I love creating salads in the summertime, especially salads that have the ability to refresh you and cool you down. Jicama is a Sonoran Desert root that is fiber and water. It absorbs the flavors of almost anything else. It also adds a great crunch to otherwise...
I love coleslaw, and there are so many different ways to make it, though the dressing aspect remains the same, vinegar, a little sugar, and, in the modern version, mayonnaise. Reportedly the Romans ate it with eggs added to it, whether cooked or uncooked, it doesn't...
I've been on a culinary quest to make good food even better. Of course starting out with quality ingredients is a key element in cooking. But what can make your food even better then what it is? Technique. In this recipe I sweat the peppers, onion, and garlic before...
Here's a sauce that took me some time to create. There was a time that I was afraid of coconut milk. As a Fearless Chef, I must face these ingredients, and let them teach me what they want to become. I used the spices I love to create food that I...
Here at the Kitchen Shaman I am dedicated to bringing you recipes that I have created, or tried, over and over again...With that in mind I am posting a recipe a day through the first week of...
Some days are just meant for great culinary adventures. Today I started out at the Market. I spotted fresh Fava beans (which I am still trying to figure out), and thought, what would go good with these? There was good looking swiss chard. I like sexy food, and swiss...
These tacos make a great summer dinner! Sometimes I need something quick and easy for dinner. Tofu tacos come under that category. I only have to cook one thing, tofu in chili sauce, and then chop up the rest of the ingredients, put them in bowls, set it on the table,...
There is a mystique applied to sauces in general, and when it comes to chilis, even more so. Chili Sauce is as individual as the cook who makes it. I enjoy consistency in cooking, and have made this recipe a few hundred times with the same response:...
It takes guts to submit a video to a large and intimidating contest like The Next Food Network's Youtube Star. But I did. Here's the video, wish me...
Recently I fell in love with the Fava Bean. Fava beans are very high in protein and are the national dish of Egypt. Cassoulets are beans that are slow cooked with meats and vegetables to produce a rich broth and tasty beans. Here I’ve reproduced that process,...